evashawsports
HOCKEY

Evashaw Hockey

The only elite training program that can accurately assess the mental factors to combine with the Physical, Tactical and Technical areas of Hockey. It optimizes the performance of athletes by linking the individual requirements of Hockey in a personally tailor made program specifically for you the individual athlete.



The Evashaw Hockey program defines the Mental Requirements of Hockey which then enables you to choose in order of priority what particular problems require addressing. You obtain a mental score for each Factor, Concentration, Motivation, Discipline, Control etc and place the scores on a Mental Chart. You then chose from the Training Activities Mental Exercises to assist you to improve performance and you record your ongoing progress in your own individual easy to use scoring chart.

The Evashaw Hockey program also clearly indicates from your test the Physical, Tactical and Technical Factors of Hockey which require immediate improvement and enables you to choose the best Training Activities suitable to you to again improve your performance and to Chart your ongoing progress.

Communication between yourself and your specialist coaches is now much simpler and you personally control your own future in the sport not the coaches. This improves communication with your Hockey coaches when and if they are required. You are not institutionalized and subject to a rigid training regime which is not for your own personalized benefit. It is your program with your choices of actions to proceed towards your chosen goals.

The Evashaw Hockey program is deliberately cost effective and non reliant on a fully computerized program that is five times more expensive. User friendly formats are easy to download and save.


The program also includes:

• Access to text, audio and visual explanations of training requirements. The McQuaig Word Survey and Gary Haseldine program.
• Goal setting techniques based on a three year athlete profiling system.
• S.W.O.T. Analysis Test to highlight Strengths and Weaknesses and a Psychological Test for discovery of Type Behaviour so we know the preferred behaviour of the athlete at the commencement of the program.
• Goal Setting Charts, yearly, monthly and daily Calender Charts , Mental Training Discs, Relaxation Discs, Self Contracts and Affirmations.
• Cards included into the program , the all important Mental Program missing from all other sporting programs is available to every coach and every athlete.